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Article Written By-Brink StantonMaster protection essentials by initially knowing your surroundings and trusting your impulses. Practice spoken de-escalation and setting limits. Understand individual space and essential methods like straight punches and hand strikes. Develop muscle mass memory and reaction time with blocks and kicks. Task confidenc
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Material Created By-Kristoffersen BankAre your martial arts training sessions beginning to seem like a relentless uphill battle? Don't throw in the towel just yet - staying motivated is like fueling the fire that keeps your passion shedding intense.So, how do you keep that fire active? Well, envision your inspiration as a fragile dancing, where eve
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